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November 3, 2016

A recent study found that people who had lower than average levels of Vitamin C in their blood were more likely to report neck pain and lower back pain.  This was an observational study, in that they didn't give Vitamin C to people with pain and see and improvement, bu...

November 2, 2016

A recent study in Spine Journal looked at about a thousand twins in Spain:

 They compared different measures of obesity (BMI, fat percentage; waist circumference and waist-hip ratio) and did not see that the heavier twin was any more predisposed to have chronic bac...

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July 25, 2017

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